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How to Follow Dr. Sebi’s Diet: A Complete Guide to Foods and Herbs for Better Health
Introduction to Dr. Sebi’s Diet Dr. Sebi’s diet is grounded in the philosophy that food serves not only as sustenance but also as a catalyst for healing and well-being. This dietary regimen, developed by the late Alfredo Darrington Bowman, known as Dr. Sebi, emphasizes the consumption of natural, plant-based foods that are believed to contribute…